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Nutrition Coaching with Abbey Walsh, MS Human Nutrition

Group Nutrition

INCLUDED with Focused Fitness Unlimited Membership
*Group Nutrition Classes are Tuesday nights from 6:30pm - 7:30pm*

Drop ins are always welcome!

Optional Nutrition Kit: $45

1:1 Nutrition

Reset & Focus $349
Includes 8, 1:1 sessions along with extensive outside preparation work by your nutrition coach. This program includes an individualized nutrition assessment/consultation, two body composition tests (before and after), personalized nutrition, accountability, goal setting for weight loss or maintenance, a focus on healthy eating habits, meal planning, and nutrient analysis of the client's food diary. Sessions are redeemed on a weekly, bi-weekly, or monthly basis.

Get Focused $199
The Get Focused package includes the initial consultation with body composition test and 3-follow-up visits. We will tackle menu planning, nutrition education, and dive into whatever personal struggles the client is facing while trying to reach their goals. The client will also receive a full dietary analysis with this package.

ReFocus $79
The ReFocus package is meant for clients who have already completed one of the above packages. Included is a re-assessment consultation with body composition test, and one follow-up visit.

A la carte pricing options:
Initial Consultation $60
Follow Up Session $45
Body Composition Analysis $40
Dietary Analysis: $50

Nutrition Education Speaker: Rates vary, contact if interested.


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